A comfortable bed is of utmost importance for a good, peaceful sleep, and one crucial component of what makes a bed comfortable is the mattress you choose. You must have already scoured through dozens of them while trying to come up with the most perfect fit for you, and of course, your body. But did you know, a mattress can not only be perfect for your sleep, but also for your health? Yes, there are mattresses that are specifically designed to cater to the myriad of health issues that you might face, especially regarding problems of the spine. One such example is the Orthopedic mattress. If you are wondering about what an Orthopedic mattress is, read on to find out more about it.
What is an Orthopedic mattress?
From the term itself, it is evident that it has to do with the health of your bones and supporting them. When considered in the context of mattresses, an Orthopedic mattress is a mattress designed to support your bones and bone joints, and more specifically, the alignment of your spine. Orthopedic mattresses are a type of firm mattress used when you need to recover from a spine trauma or are recovering from back issues, etc.
It is a type of mattress that is manufactured to provide a sturdier sleep surface to provide maximum support to your bones and joints.
The Orthopedics field mainly aims to find solutions to problems like back and hip pains and disorders of the joints. Over the years, with the advent of many types of modern mattresses built to ensure maximum comfort for the user, Orthopedic mattresses came into being keeping in mind the people who suffer from ailments of the spine and back.
Benefits of Orthopedic Mattress:-
Orthopedic mattresses are useful and beneficial for everyone, and even those who are not suffering from any issues of the back or the spine can use one for the health benefits they offer. However, not all the types are suitable for everyone, and choosing the wrong kind may prove to be the cause for more discomfort and can even harm your body in the long run. Orthopedic mattresses are the most helpful for those who are:
- Suffering from spinal and back-pain issues.
- Prefer a firmer surface while sleeping.
If you want to opt for an Orthopedic mattress, ensuring that the level of firmness is just the right amount for you is crucial if you want to avoid aches and discomfort. A mattress that is too hard or too soft for you can cause more harm than good, and hence, it is essential that you consider the following points before getting yourself one:
- 1. Research well on the kind of material used as filling for the mattress and make sure you are not allergic to any of the components.
- 2. Indentation, load deflection, and density are some of the key points you should thoroughly research to ensure you get the one most suited to your needs.
- 3. Read the reviews left by previous customers to gain better insight.
- 4. Clearly state your needs to the salesman to help them choose the right mattress for you. In case of complaints and queries, don’t hesitate to reach out to the customer care services of the respective companies.
How long does an Orthopedic mattress last?
Knowing when to change your mattress once it has outlived its usefulness is essential. The general longevity of an Orthopedic mattress is 7 years and you should change your mattress every 7 years even if it feels fine to you. In truth, the springs and cold holding the mattress weaken with time and eventually, they no longer provide the benefits mentioned above and may cause your aches and pains to re-emerge.
Difference Between Memory foam mattress vs Orthopedic mattress:-
Although memory foam is a common component of many Orthopedic mattresses, there are some basic differences between the two. Memory foam is built in a way that traps the body heat of the sleeper to create an indentation to conform to their curves and minimize movement. Orthopedic mattresses, on the other hand, have multiple characteristics depending upon the type and offer a wide range of benefits like reducing joint points, preventing the formation of pressure points and providing a firmer sleep surface for better alignment of the spine. A memory mattress is also made up of polyurethane foam while there is no specifically designated material that can be used for the manufacture of Orthopedic mattresses.